Yoga offers a variety of tools to work with postures, breathing practices, the use of sound, self-reflection, appropriate diet, rest, and exercise, the study of the Yoga Sutras and yoga philosophy, and meditation. At the heart of our teaching are the Yoga Sutras of Patanjali, an ancient text that defines yoga as a training of the mind and guides the reader in bringing yoga into everyday life.

Rina Lichtinger, CT, RYT is one of the area's most esteemed Yoga instructors and Hypnobirthing practitioners. She teaches Hatha Yoga, Hatha Flow Yoga, Power Yoga, Raja Yoga, Tantra Yoga, Prenatal Yoga, Postnatal Yoga, Chakra Yoga, Meditation, Crystal Healing Bowls, Hypnobirthing, Healing Touch, Reiki and Aromatherapy.

 Hablamos Espanol (We speak  fluent Spanish)

Healing Touch, Reiki, Stress Reduction, Thai Massage

Web Site Links

Alliance of Divine Love - Spiritual Ministry AmazingYoga.net - Yoga Studio & Certification Doterra - Essential Oils East County Wellness Center - California Massage Center Hypnobirthing - The Mongan Method Healing Touch International - Healing Touch Group Jaqueline Ripstein - Spiritual Art Karma Mom - Karma & Motherhood Kate Yoga - East Ft. Lauderdale Yoga Studio Light of Love Awakenings - Spiritual Ministry Lilly & Beyond - High Speed Connection to the Divine MeetUp.com Yoga Circle - Local Yoga Events MeetUp.com Yoga Community - Local Yoga Events Mind Body Now - Hatha & Flow Yoga, Coral Springs & Parkland Mindful ExistenC - Liza Lichtinger, M.S. (Yoga, Reiki, Meditation) Rehab N Relax - Intuitive Massage Weston Yoga - Yoga Studio in Weston World Spirit - World Spirit Gai ZeroPoint Global - Alternative Healing and Prevention

Rina-Ishwari, Ft. Lauderdale, Namaste

Rina-Ishwari
Copyright © 2012 Rina Lichtinger

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Awaken Your True Self
Costa Rica Retreat
March 3-10, 2012

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Radio Interview with Rina

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Rina Lichtinger Create Your Badge

Yoga

Yoga (Sanskrit: योग Yoga, [joːgə]) is a group of ancient spiritual practices originating in India.

Meditation

In these busy times we have to learn to become more disciplined in our Yoga practice, the union of mind, body and spirit is your chance to enhance your path to self-realization.

Healing Touch & Aromatherapy

Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.