Yoga offers a variety of tools to work with postures, breathing practices, the use of sound, self-reflection, appropriate diet, rest, and exercise, the study of the Yoga Sutras and yoga philosophy, and meditation. At the heart of our teaching are the Yoga Sutras of Patanjali, an ancient text that defines yoga as a training of the mind and guides the reader in bringing yoga into everyday life.
Rina Lichtinger, CT, RYT is one of the area's most esteemed Yoga instructors and Hypnobirthing practitioners. Rina teaches private and group classes in Hatha Yoga, Hatha Flow Yoga, Power Yoga, Raja Yoga, Tantra Yoga, Prenatal Yoga, Postnatal Yoga, Chakra Yoga, Meditation, Crystal Healing Bowls, Hypnobirthing, Healing Touch, Reiki and Aromatherapy.
Hablamos Espanol (We speak fluent Spanish)
Web Site Links
Alliance of Divine Love - ADL Spiritual Ministry
Yoga (Sanskrit: योग Yoga, [joːgə]) is a group of ancient spiritual practices originating in India.Meditation
In these busy times we have to learn to become more disciplined in our Yoga practice, the union of mind, body and spirit is your chance to enhance your path to self-realization.
Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.
Hatha Yoga, Prenatal Yoga, Raja Yoga, Power Yoga, Chakra Yoga, Meditation, Crystal Healing Bowls, Aromatherapy, Hypno Birthing, Healing Touch, Reiki, Quantum Healing, Akashic Records, Numerology
Copyright © 2012 Rina Lichtinger