Yoga offers a variety of tools to work with postures, breathing practices, the use of sound, self-reflection, appropriate diet, rest, and exercise, the study of the Yoga Sutras and yoga philosophy, and meditation. At the heart of our teaching are the Yoga Sutras of Patanjali, an ancient text that defines yoga as a training of the mind and guides the reader in bringing yoga into everyday life.
Rina Lichtinger, CT, RYT is one of the area's most esteemed Yoga instructors and Hypnobirthing practitioners. She teaches Hatha Yoga, Hatha Flow Yoga, Power Yoga, Raja Yoga, Tantra Yoga, Prenatal Yoga, Postnatal Yoga, Chakra Yoga, Meditation, Crystal Healing Bowls, Hypnobirthing, Healing Touch, Reiki and Aromatherapy.
Hablamos Espanol (We speak fluent Spanish)
Healing Touch, Reiki, Stress Reduction, Thai Massage
Web Site Links |
Alliance of Divine Light - Spiritual Ministry
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Rina-Ishwari
Copyright © 2010 Rina Lichtinger
Yoga
Yoga (Sanskrit: योग Yoga, [joːgə]) is a group of ancient spiritual practices originating in India.
Meditation
In these busy times we have to learn to become more disciplined in our Yoga practice, the union of mind, body and spirit is your chance to enhance your path to self-realization.
Healing Touch & Aromatherapy
Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.
Rina-Ishwari
Ft. Lauderdale
Hatha Yoga
Prenatal Yoga
Raja Yoga
Power Yoga
Chakra Yoga
Meditation
Crystal Healing Bowls
Aromatherapy
Hypno Birthing
Healing Touch
Reiki
Akashic Records
Numerology
Namaste